
Hello and welcome back to Mortgage Advisor on FIRE. This week is a little bit cathartic as I get a few things off my chest.
Weekly Update
Another week down, and it only feels like a day or two ago since I sat down to write the weekly post. Last Sunday, Oana and I went on a group bike ride organised by Sheffield Mass Cycle Ride. The idea is that a group of people get together and several riders have large speakers on their bikes, and they’re all hooked up via Bluetooth. Then, as a group, we ride around the city blasting out tunes. It’s great fun and we cycled a fair old distance.
Although it was a great time, the day almost got off to a bad start. We set off cycling towards the meeting point and we took a route over the roundabout near Ponds Forge in the city centre. The Supertram lines also run over the bridges above the roundabout. There are designated crossings for pedestrians and cyclists, so it’s not a big deal or generally risky. Then I entered the chat.
In fairness, there were a lot of wet leaves on the paths and across the tracks. On one of the crossings, the tram tracks are grooves in the pavement. As I was making the turn to go over the crossing, my wheel slipped under me on some wet leaves. As I tried to regain control of the bike, my front wheel got wedged in the groove, and the bike started to topple over. As the bike fell, I tried to jump off, but the shorts I was wearing over my cycling bottoms got caught in the seat. This caused the bike to twist, and I ended up falling on the actual tracks. I’ve included an image from Google Maps of the location of the fall.
Those few seconds seemed to slow to a crawl. I knew I was going to hit the tracks and the rocks to the side of the crossing. My concern was making sure I didn’t hit my head on the tracks. I took the brunt of the fall on my left forearm, which cracked against the edge of the track. I now have a large yellow bruise there. Thankfully, I didn’t do any major damage. This was not my proudest moment. I don’t normally cycle with shorts over the bottoms, so fuck that pair of shorts specifically.

As I was sprawled over the rocks and tracks, a group of students walked by, and one of the women asked, “Has he fallen over?”
No, Sandra, I just decided to have the world’s riskiest nap.
I won’t learn from this, though. On the way back home, a few hours later, we were approaching a grassy knoll which has a cycle path winding around it, or you could just go over it. Oana was ahead of me and shouted back a warning, as the turn around the knoll is sharp. I could have slowed and taken the path, but I peddled harder and went flying over the hill full Leeroy Jenkins style. I regret nothing.
Spa Day
Oana was able to get us a couple of guest passes for a gym, pool, and spa. We went on Friday and had a great time. I’d done my gym workouts already in the days before, so Friday was a scheduled rest day. As such, it was a case of spending a few hours rotating between the sauna, steam room, and hydrotherapy pool.
I really enjoyed it, and it was relaxing just floating in the water without any distractions. I could get used to that. We looked at how much it was for a full membership, but with how far it is to get there, the membership was not good value. It’s a shame, as there’s not really anything like it closer to us.
Gym Etiquette: A Guide for the Terminally Clueless (and the Dangerously Self-Important)
Gyms could be wonderful places; sanctuaries of progress, discipline, and mutual respect.
But no. No, no, no. Instead, they’re often overrun by the human equivalent of a Windows 95 error message: loud, inconvenient, and constantly doing things they were never designed for.
So here it is: The unhinged guide to gym etiquette, for people who desperately need a personality update.
Actually, this isn’t a guide.
It’s an intervention.
For them.
For us.
For humanity.
Let’s begin.
1. Machine Hoggers: The Undead Lingerers
These aren’t people anymore.
They are gym ghosts.
Apparitions.
Lingering spirits tethered eternally to the pec deck.
They sit on machines they don’t use, in rest periods longer than most wars.
They scroll TikTok with the dead-eyed stare of someone who has forgotten what reps are.
If you try to work in, they look at you like you’ve interrupted them mid-communion with the dark gods.

You are not training.
You are haunting.
Get off the machine before I call an exorcist.
2. The Equipment Improvisers: Darwin Award Nominees
This is for you, Smith machine leg press guy.
My Darwinian circus performer. The sort of guy who looked at a perfectly normal piece of equipment and thought:
“Yes but… what if I used this in a way that could kill me?”
Your feet are on the bar, your spine is somewhere on the bench, your dignity is missing entirely, and you’re pushing several dozen kilos directly above your face like you’re trying to kickstart your own obituary.
The gym didn’t run out of leg machines; it ran out of patience.
If you’re using equipment in a way that would make the manufacturer weep, stop.
This isn’t a carnival. Nobody wants to watch your Cirque du Stupidity routine.
3. The Film Crew: Spielberg of Sweat
There’s filming your form for progress, and then there’s setting up a tripod in the walkway like you’re shooting a fitness documentary titled “Me, Myself, and My Massive Ego.”
You’ve got:
- a tripod,
- a supplementary mini-tripod,
- a phone angled like a paparazzi stakeout,
- and a ring light brighter than a supernova.
It’s like your ten-minute recording of a fireworks display; no one else wants to watch it, and no one else wants to watch you swinging dumbbells so aggressively that you’re straining every muscle except the one you’re supposed to be working.
Worst part?
You’re filming everyone else, too.
People trying to train, now becoming unwilling supporting actors in your personal highlight reel of mediocrity.
If your camera setup has a bigger footprint than your actual training effort, take it down.
Film discreetly or accept that the gym is not your film set.
4. Grunters: The Soundtrack Nobody Asked For
This one is for you, you absolute banshee. You’re screaming like each rep is a negotiation with an ancient demon.
There’s effort.
There’s strain.
And then there’s whatever unholy noises you’re producing.
Some people lift heavy in stoic silence.
Then there’s you, making noises like you’re passing a kidney stone the size of a grapefruit.
Your warm-up set is a war cry.
Your working set is an exorcism.
Your cooldown sounds like someone dropped a piano on a goose.
We’re not impressed.
We’re concerned.
If we can hear you through noise-cancelling headphones, you are not training harder.
You are simply broadcasting your internal suffering at a volume that should require a licence.
5. Shadow Boxing in the Weights Area: The Peak of Main Character Syndrome
There’s always one.
Throwing jabs at imaginary demons right between the dumbbells and the squat rack. Bobbing, weaving, doing little foot shuffles like they’re warming up for a fight they are never going to be in. I get it, I also watched Rocky IV when I was a kid.
You’re not a boxer.
You’re not intimidating.
You’re not Liam Neeson.
You don’t have a particular set of skills.
You look like you’re trying to fight off a seagull that’s after your sandwich.
And the weight area is full of people holding heavy objects.
You don’t need to add to the chaos by windmilling your arms around like a malfunctioning inflatable tube man.
Go somewhere with space.
Or better yet… stop.
6. Wipe Down the Equipment, You Absolute Menace
If you leave sweat on a bench, you are instantly, irrevocably, unquestionably… the villain of the gym.
Congratulations.
Thanos had better hygiene.
7. Re-Rack Your Weights or Step on a Lego
This is simple:
If you can pick it up, you can put it back.
Leaving dumbbells everywhere like you’re seeding the gym with ankle traps isn’t quirky.
It’s lazy.
Put.
Them.
Back.
Final Message for the Masses
Gym etiquette requires:
- Basic awareness,
- Basic decency,
- And a basic understanding that you are not the main attraction.
Train however you like just don’t become the physical embodiment of everyone else’s gym rage.
If you recognise yourself in any of these examples, don’t be offended.
Be better.
Or run…
because the next post is going to name names.
What I’m Doing
Listening: If Anyone Builds It, Everyone Dies by Eliezer Yudkowsky and Nate Soares.
Watching: Years and Years (Netflix).
Reading: nothing at the moment.
Years and Years is fantastic. It’s a BBC/HBO co-production that follows a family in Manchester across, well, years and years. It was made in 2019, and some of the predictions made are scarily accurate, whilst others are a little off. However, as a dystopian work of fiction and a call to action for society, it works. It’s a great piece of TV and I really enjoyed it for both the down-to-earth character drama and the more outlandish sci-fi elements.
This Week’s Hill To Die On
Restaurants should be able to maintain their standards whether they are having a quiet day or if they are fully booked. The fact that some restaurants are able to get away with subpar food and service because they are busy makes no sense. It’s not as though prices are reduced when a place gets busy. If standards slip when the place is full, then the restaurant should reduce the number of tables they have.
Financial Update
Assets
Premium Bonds: £23,000.00.
Stocks and Shares ISA: £124,622.58.
Fuck It Fund: £1.60.
Pensions: £107,621.17.
Residential Property Value: £243,430.00.
Total Assets: £498,675.35.
Debts
Residential Mortgage: £175,046.60.
Total Debts: £175,046.60.
Total Wealth: £323,628.75.



Financial Services Compensation Scheme
Later this year, the FSCS, the Financial Services Compensation Scheme that protects your savings if a UK-authorised bank or building society fails, is increasing its protection limit. From 1 December 2025, deposits will be protected up to £120,000 per person, per authorised firm, up from the current £85,000. For temporary high balances, like the proceeds from selling a house or receiving an inheritance, the coverage will also rise from £1 million to £1.4 million for up to six months.
The increase is part of a regular review to keep pace with inflation and ensure savers can feel secure, especially when holding significant sums. It applies automatically so you don’t need to do anything, and the FSCS is backed by contributions from banks and building societies, not your own money.
For savers, it’s simple: more of your money is protected, giving peace of mind during life’s big financial moments. Just remember, protection is per authorised firm, so if two “banks” share the same licence, the limit applies across both. The changes come into force on 1 December 2025, with a short transition period for banks to update their systems.
My Take on the “Down-Valuation Crisis”
There’s been a bit of noise in the press this week about surveyors “down-valuing” properties, including a Guardian piece saying some homes are being marked down by 10% or more. This does happen from time to time, but here’s the bit that always seems to get lost in the drama:
Lenders want to lend.
It’s literally their business model. A lender doesn’t wake up in the morning thinking, “How can I torpedo this perfectly good house purchase today?”
A mortgage lender makes money by… lending money. Wild, I know.
So why do down-valuations happen?
Because lenders are risk-managed institutions. The surveyor’s job is to protect the lender’s exposure, not to validate the price you emotionally agreed at after fifteen minutes of walking around a house that smelled vaguely of cinnamon and hopes. The valuer is there to ensure the property is reasonably worth the amount the bank is putting on the line.
Also, just a word of caution, if the vendor or agent spends the whole time standing in one spot against a wall whilst you’re walking around the place, maybe ask them to move as they could be blocking some damp on the wall.
Here’s the important bit:
Nobody is down-valuing “for the sake of it.”
If a valuation comes back low, the surveyor genuinely believes, based on available comparables, that the agreed price sits above the current market evidence.
Does this mean surveyors are always right? Absolutely not. Some are ultra-cautious, especially in uncertain markets. Some have limited local data. Some haven’t been inside the property long enough to defrost.
But the narrative that surveyors are deliberately tanking sales is nonsense. There’s no conspiracy where banks are rubbing their hands together thinking, “Yes, let’s derail the economy again.” If a down-valuation comes back, it’s simply a reflection of the valuer’s assessment at that moment, and not an attack on your purchase, your life choices, or your worth as a human being.
If you get hit with one, it’s annoying, stressful, and occasionally deal-breaking…
But it’s not malicious. It’s just risk management.
And sometimes, it’s the universe politely tapping you on the shoulder and whispering:
“Maybe don’t pay £25k over asking for a two-bed bungalow next to a substation.”
DISCLAIMER
The views and opinions in this blog are my own, and do not represent the views or opinions of my former, current, or future employers, nor should they be considered advice.
If you want personalised financial advice, seek an appropriate professional. If you are in financial difficulty, seek advice via the resources below:
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